Live 15 years longer

Grow old or stay young - why not both?

by Prof. Dr. med. Kleine-Gunk, world-leading representative of anti-aging medicine
GU Gräfe & Unzer, 2017

Take advantage of the latest findings from anti-aging research as well as proven strategies to stay healthy and slow down the aging process.
In this book, Prof. Dr. Bernd Kleine-Gunk guides you through his program for a long and healthy life.

Comprehensive research into causes: Why does our body age? Why do mental abilities decline with age? What processes are responsible for making us more susceptible to cardiovascular disease, osteoporosis, cancer and dementia?

Tests: Use three self-tests to identify your individual risks.

Lifestyle recommendations: Find out what you can do to easily and effectively prevent it yourself.